ZMA, Sports Recovery - 90 caps

ZMA, Sports Recovery - 90 caps

Manufacturer: NOW Foods


ZMA Sports Recovery Product Details:

ZMA is a synergistic combination of Zinc and Magnesium designed to maximize absorption and promote recovery from exercise. Zinc plays a central role in the regulation of cellular growth and tissue repair, as well as the maintenance of a healthy immune system. Magnesium is essential for the maintenance of electrolyte balance, energy production and normal neuromuscular function. Because physical activity can increase the need for these two minerals, ZMA is the ideal supplement to aid in their replenishment.

ZMA Sports Recovery Supplement Facts:
Serving Size: 3 Capsules for Men (2 Capsules for Women)
Serving Per Container: 30 for Men (45 for Women)

Amount Per Serving:
Vitamin B-6 (from Pyridoxine HCL) 15mg 750%
Magnesium (from Magnesium Aspartate) 450mg 113%
Zinc (from Zinc L-Methionine and Zinc Aspartate) 30mg 200%

ZMA (patent pending mineral blend of Zinc L-Methionine, Zinc Aspartate, Magnesium Aspartate and Pyridoxine HCL) 2.4g (2.400mg)

ZMA Sports Recovery Other Ingredients:
Gelatin (capsule), Rice Flour and Magnesium Stearate (vegetable source).

ZMA Sports Recovery Recommended Use:
As a dietary supplement, men take 3 capsules (women take 2 capsules) daily, preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium containing foods or supplements.