Per Serving (60 Servings)
4.2g Creatine Monohydrate
- Improve strength
- Improve body composition
- Improve endurance
What does creatine monohydrate actually do?
It supplies energy to your muscles and may also promote brain health. Many people take creatine supplements to increase strength, improve performance and help keep their minds sharp. There's a lot of research on creatine, and creatine supplements are safe for most people to take.
Creatine is one of the most effective supplements for exercise performance. Several types are available, but monohydrate is currently the best form. It has the best safety record, most scientific support and is at least as effective as any other form on the market.
Mix a 5g serving in 200-300ml of water per day. It can be taken at any time during the day.
Please note - Creatine is excluded from the 10% athlete discount.