Trec L-Carnitine 3000 / 40 servings

L-carnitine is a chemical that is made in the human brain, liver, and kidneys. It helps the body turn fat into energy. L-carnitine is important for heart and brain function, muscle movement, and many other body processes.

L-carnitine can be absorbed quickly into the body, especially when it’s consumed in liquid form, the best time to take is in the morning and/or prior to workouts. It is recommended that you take between 2-4g of L-carnitine per day, divided into two or three evenly split dosages.

More Information 

What is L-carnitine?

• L-carnitine burns fat. With higher levels of L-carnitine, your body becomes more efficient at burning fat. …
• More energy during and after a workout. …
• L-carnitine boosts your metabolism to help you lose weight. …
• Enhanced recovery from an L-carnitine injection. …
• L-carnitine aids the body’s immune system.

Is it good to take L-carnitine everyday?

In one review of L-carnitine’s safety, doses of approximately 2 g per day appeared to be safe for long-term use. However, there were some mild side effects, including heartburn and indigestion ( 33 ). However, L-carnitine supplements may raise your blood levels of trimethylamine-N-oxide (TMAO) over time.