Name: Trec L-Carnitine 3000 / 40 servings
SKU: shopify_GB_7184610296003_41592009785539-1
Price: 19.99 GBP
Availability: InStock

L-carnitine is a chemical that is made in the human brain, liver, and kidneys. It helps the body turn fat into energy. L-carnitine is important for heart and brain function, muscle movement, and many other body processes.

L-carnitine can be absorbed quickly into the body, especially when it’s consumed in liquid form, the best time to take is in the morning and/or prior to workouts. It is recommended that you take between 2-4g of L-carnitine per day, divided into two or three evenly split dosages.

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What does L-carnitine do for the body?

Carnitine is a substance that helps the body turn fat into energy. Your body makes it in the liver and kidneys and stores it in the skeletal muscles, heart, brain, and sperm. Usually, your body can make all the carnitine it needs.

What does L-carnitine do for weight loss?

What is L-carnitine?

L-carnitine burns fat. With higher levels of L-carnitine, your body becomes more efficient at burning fat. …
More energy during and after a workout. …
L-carnitine boosts your metabolism to help you lose weight. …
Enhanced recovery from an L-carnitine injection. …
L-carnitine aids the body’s immune system.

Is it good to take L-carnitine everyday?

In one review of L-carnitine’s safety, doses of approximately 2 g per day appeared to be safe for long-term use. However, there were some mild side effects, including heartburn and indigestion ( 33 ). However, L-carnitine supplements may raise your blood levels of trimethylamine-N-oxide (TMAO) over time.