Weider Micronized Creatine 300grams

Mecronized creatine is  supplement formulated for physical exercise. Creatine is a very common supplement among athletes, since it has an ergogenic effect, increasing phosphocreatine reserves at the muscle level, and therefore ATP. ATP is the energy molecule that the muscle uses during high-intensity efforts. intensity and short duration, so creatine supplementation increases the energy supply to the muscles, in addition to facilitating the resynthesis of phosphocreatine. All this translates into an increase in strength and an improvement in recovery capacity between sets, which allows you to increase the intensity of your workouts. It is recommended 1 serving per day for 6 weeks, then rest for 2 to 4 weeks.