Conteh Sports Essentials The Pump

Conteh Sports The Pump is a high-performance, stimulant-free pre-workout built for lifters who want all the intensity without the caffeine. Whether you train late, stack it with The Stim, or simply prefer a stim-free formula, The Pump delivers big on blood flow, endurance, and hydration—without compromise.

• 4000mg L-Citrulline + 1000mg Beetroot Extract – Promotes nitric oxide production for skin-splitting pumps
• 3000mg Taurine + 2000mg Betaine Anhydrous – Supports muscular endurance and hydration
• Bitter Melon, Grape Seed Extract & BioPerine® – Enhances absorption, blood flow, and workout capacity
• 100% Stimulant-Free Formula – Perfect for caffeine-sensitive users or late-night training
• Stackable, budget-friendly & expertly dosed – Part of the Conteh Essentials Range

Every scoop delivers a clean, effective dose of pump and performance-enhancing ingredients, without overstimulation. Available in three refreshing flavours: Berry, Cherry, and Strawberry Bubblegum.

USAGE
Mix 1 scoop (16g) with 300–400ml of cold water and consume 20–30 minutes before training. Do not exceed the recommended dose.

NUTRITIONALS

INGREDIENTS
L-Citrulline, Taurine, Betaine Anhydrous, Beetroot Extract, Bitter Melon Extract, Pink Himalayan Salt, Grape Seed Extract, BioPerine® (Black Pepper Extract), Flavouring, Sweeteners.